just made, just for you with freshly prepared, wholesome ingredients

18g protein | 450 cal | seed-oil free
Avocado, corn, jack & cheddar, grape tomatoes, onions, tortilla chips, baby kale and romaine, perfectly paired with chipotle-lime vinaigrette and a fresh lime squeeze

60g protein | 520 cal | seed-oil free
roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, and romaine. Perfectly paired with buttermilk ranch dressing

11g protein | 530 cal | seed-oil free
falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce

22g protein | 190 cal | seed-oil free
chipotle-marinated shrimp, radish, corn, pico de gallo, tortilla chips, with a coconut-lime vinaigrette

41g protein | 320 cal
roasted chicken, edamame, scallions, almonds, cilantro, mixed cabbage, carrots, & romaine perfectly paired with miso sesame vinaigrette

22g protein | 410 cal | seed-oil free
grape tomatoes, croutons, grated parmigiano, baby kale & romaine, perfectly paired with creamy caesar with a fresh lemon squeeze

15g protein | 530 cal | seed-oil free
Dried cranberries, walnuts, green apples, blue cheese, mixed greens, & romaine — perfectly paired with balsamic vinaigrette

14g protein | 410 cal | seed-oil free
avocado, pico de gallo, cotija cheese, pickled peppers, crushed pita chips, & romaine — perfectly paired with mexican pepita caesar dressing

41g protein | 320 cal
roasted chicken, edamame, scallions, almonds, cilantro, mixed cabbage, carrots, & romaine perfectly paired with miso sesame vinaigrette

352 cal

105 cal

120 Cal

120 cal

137 cal

170 cal

220 cal

174 cal

102 cal

185 cal

(wild rice 43g protein | 450 cal) (organic quinoa 47g protein | 490 cal seed-oil free)
choice of grain, seared tuna, avocado mash, watermelon radish, carrots, edamame, daikon, crispy onions, & mixed greens — perfectly paired with orange ginger dressing

(wild rice 18g protein | 300 cal) (organic quinoa 20g protein | 340 cal)
avocado, corn, cotija cheese, kidney beans, pico de gallo, and romaine. perfectly paired with chipotle-lime vinaigrette

(wild rice 16g protein | 330 cal) (organic quinoa 18g protein | 370 cal) seed-oil free
choice of grain, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta cheese, & baby kale with greek yogurt

(wild rice 19 g protein | 770 cal) (organic quinoa 21 g protein | 810 cal) seed-oil free
choice of grain, falafel, grapefruit pickled onions, cucumbers, grape tomatoes, crushed pita chips, greek yogurt, & baby kale, perfectly paired with lemon tahini

(wild rice 47g protein | 490 cal) (organic quinoa 49g protein | 530 cal) seed-oil free
choice of grain, blackened chicken thigh, hummus, baba ghanoush, pickles, pico de gallo, greek yogurt, & baby kale perfectly paired with lemon-tahini dressing

(wild rice 19g protein | 360 cal) (organic quinoa 21g protein | 400 cal) seed-oil free
choice of grain, avocado, jack & cheddar, pico de gallo, kidney beans, and baby kale, perfectly paired with chipotle-lime vinaigrette

44 cal

97 cal

112 cal

75 cal

71 cal

97 cal

120 cal

105 cal

75 cal

25 cal

5 cal

8 cal

7 cal

251 cal

5 cal

40 cal

352 cal

105 cal

120 Cal

120 cal

137 cal

170 cal

220 cal

174 cal

102 cal

185 cal

50-320 cal

80-400 cal

80-460 cal

23g protein | 879 cal
Roasted chicken, avocado, queso fresco, roasted red peppers, & tomatillo-jalapeño crema on ciabatta bread

30g protein | 800 cal
Sliced tomatoes, fresh mozzarella, & house-made pesto on pizza bianca bread

27g protein | 670 cal
roasted turkey, avocado, pepper jack cheese, arugula, tomatoes, & chipotle spread on gluten-free bread

33g protein | 930 cal
roasted turkey, cheddar, bacon jam, avocado, tomatoes & chipotle aioli on focaccia bread

24g protein | 640 cal
albacore tuna salad, romaine, tomatoes on pumpernickel bread

42g protein | 879 cal
crispy chicken, mozzarella, arugula, artichokes, tomatoes, sun-dried tomatoes, pesto, & garlic aioli on semolina bread

26g protein | 870 cal
falafel, garlic toum, arugula, pickled onions, avocado, & hummus on a wrap

45g protein | 840 cal
country ham, swiss cheese, bacon jam, & dijonnaise on a croissant

47g protein | 720 cal
roasted chicken, blue cheese, scallions, buffalo sauce, romaine, & buttermilk ranch on a wrap

6 protein | 260 cal
milk, carolina rice, cinnamon, raisins

14 protein | 280 cal
bananas, house-made granola, coconut yogurt & peanut butter

9 protein | 190 cal
blueberries, strawberries, coconut yogurt & house-made granola

9 protein | 156 cal
steel cut oats, almond milk, agave, cinnamon & blueberries

12 protein | 325 cal
chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, calma honey

Coconut milk, matcha, agave, chia seeds, coconut flakes, raspberries, pomegranate

5 protein | 436 cal
unsweetened coconut, almond flour, coconut oil, agave, cocoa powder, vanilla, sea salt

25g protein | 264 cal | seed-oil free
greek yogurt, honey, granny smith apples, house-made granola, almonds, pomegranate & dried cranberries

25g protein | 225 cal | seed-oil free
greek yogurt, chia seeds, blueberries, walnuts & agave

15g protein | 285 cal | seed-oil free
greek yogurt, strawberries, house-made granola & honey

14g protein | 280 cal | seed-oil free
bananas, house-made granola, coconut yogurt & peanut butter

12g protein | 325 cal | seed-oil free
chia seeds, peanuts, oats, puffed rice, bananas, unsweetened coconut, dates, honey & chocolate

5g protein | 436 cal | seed-oil free
coconut, almond flour, agave, vanilla & sea salt

9g protein | 321 cal | seed-oil free
hemp seeds, cocoa, vanilla, sea salt, brown sugar, agave & eggs

7g protein | 195 cal | seed-oil free
healthy seed mix, blueberry, strawberry, raspberry, banana, & choice of protein

15g protein | 310 cal | seed-oil free
banana, peanut butter, cacao nibs & choice of protein

10g protein | 195 cal | seed-oil free
kale, spinach, avocado, almond butter, strawberry, dates & choice of protein

Whole Milk | Skim Milk | Almond Milk | Oat Milk | Soy Milk or Water

cup (12oz)

regular (16oz)

bowl (20oz)

berrylicious | super greens | the hangover | the skinny | pb mood booster

12oz (2 cal)

16oz (3 cal)

20oz (5 cal)

12oz (5 cal)

16oz (10 cal)

12oz (15 cal)

16oz (20 cal)

20oz (25 cal)

12oz (150 cal)

16oz (190 cal)

20oz (220 cal)

12oz (90 cal)

16oz (120 cal)

20oz (150 cal)

16oz (5 cal)

24oz (15 cal)

20oz (10 cal)

16oz (20 cal)

20oz (25 cal)

24oz (30 cal)

16oz (15 cal)

24oz (19 cal)

20oz (24 cal)

16oz (130 cal)

20oz (150 cal)

24oz (180 cal)

16oz (120 cal)

24oz (140 cal)

20oz (170 cal)

60 cal

16oz (300 cal)

20oz (360 cal)

24oz (420 cal)

16oz (320 cal)

24oz (350 cal)

20oz (370 cal)

16oz (170 cal)

20oz (180 cal)

24oz (200 cal)

12oz (230 cal)

16oz (290 cal)

20oz (350 cal)

16oz (2 cal)

20oz (5 cal)

24oz (10 cal)

12oz (0 cal)

16oz (0 cal)

20oz (3 cal)

12oz (220 cal)

16oz (340 cal)

20oz (420 cal)

Moroccan chicken with a choice of 2 vegetable sides, and a base

Grilled blackened chicken thigh, with a choice of 2 vegetable sides, and a base

Lemon herb chicken with a choice of 2 vegetable sides, and a base

Grilled steak with a choice of 2 vegetable sides, and a base

Chipotle marinated shrimp with a choice of 2 vegetable sides, and a base

Herb-roasted salmon with a choice of 2 vegetable sides, and a base

Crispy chicken with a choice of 2 vegetable sides, and a base

Spicy garlic sticky chicken with a choice of 2 vegetable sides, and a base

Crispy falafel with a choice of 2 vegetable sides, and a base

Baked tofu with a choice of 2 vegetable sides, and a base

Choice of 3 vegetables, with a base