GF Menu

served with syrup

908 cal.
beyond sausage, 2 eggs, avocado, braised kale, organic quinoa served with our house-made hot sauce

3 fillings with sweet potato hash and toast

915 cal.
2 eggs, quinoa, red beans, braised kale, cilantro, jack & cheddar, red onions, avocado, tortilla chips with chipotle aioli

385 cal.
served with toast and mixed greens or sweet potato hash

2 eggs, zucchini noodles, avocado, smoked bacon and cheddar cheese

775 cal.
2 eggs, quinoa, braised kale, feta, tomatoes, kalamata olives with greek yogurt

42 cal | 40g carb | 12g protein
miso marinated mushrooms, house-pickled onions, walnuts, cabbage & arugula blend with choice of grain perfectly paired with miso szechuan vinaigrette

165 cal | 15g carb | 22g protein
chipotle-marinated shrimp, radish, corn, pico de gallo, tortilla chips, with a coconut-lime vinaigrette

318 cal | 25g carb | 10g protein
avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze

221 cal | 5g carb | 19g protein
roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with buttermilk ranch

331 cal | 43g carb | 16g protein
falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce

228 cal | 19g carb | 7g protein
craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette

212 cal | 10g carb | 20g protein
roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette. contains: nuts, soy

280 cal | 41g carb | 13g protein
kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with greek yogurt

408 cal | 48g carb | 16 protein
romaine, corn, avocado, cotija cheese, kidney beans, pico de gallo with chipotle-lime vinaigrette

409 cal | 45g carb | 16g protein
kale, avocado, local jack & cheddar, pico de gallo, kidney beans with chipotle-lime vinaigrette

633 cal | 78g carb | 27g protein
turkey chili, kale, kidney beans, jack & cheddar, pico de gallo, avocado with small batch hot sauce and greek yogurt

507 cal | 37g carb | 29g protein
roasted turkey, avocado, pepper jack cheese, arugula, tomato, chipotle spread on gluten-free sliced bread

kale, pickled onions, pickled peppers, lemon tahini, shawarma chicken, diced almonds, salt, black pepper, lemon wedge

395 cal.
roasted turkey, celery, mayonnaise, dried cranberries, almonds, dill, miso sesame dressing, salt, pepper

albacore, mayo made with 0% greek yogurt, lemon wedge

198 cal.
roasted chicken, celery, pico de gallo, avocado dressing, greek yogurt, salt, pepper

385 cal.
roasted chicken breast, mango, mayonnaise, celery, scallions, jalapeño, sriracha, agave, cilantro, spices, coconut, raisins. contains: eggs, coconut

cage-free eggs, spinach, pepper

milk, heavy cream, blueberries, agave, chia, vanilla

coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes

chickpea side salad with lemon zest, scallions, and onions

sliced seasonal fruit

445 cal.
blueberries, chia seeds, walnuts, light agave

130 cal.
milk, carolina rice, cinnamon, raisins

apples, cinnamon, almond butter, local maple syrup, greek yogurt

coconut, almond flour, agave, vanilla, sea salt

chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, calma honey

dates, almonds, walnuts, cocoa powder, bananas, cashew butter, organic agave, semi-sweet chocolate, toasted coconut