Breakfast

450 cal | 32g carb | 21g protein
smoked salmon, avocado, cucumber, cream cheese and sesame seeds

284 cal | 30g carb | 7g protein
olive oil, chili flakes, sea salt, on multigrain bread

355 cal | 33g carb | 12g protein
avocado, hard-boiled egg, everything bagel spice, on multigrain bread

362 cal | 50g carb | 11g protein
crumbled feta, grape tomatoes, pickled onions, parsley and extra virgin olive oil drizzle

120-220 cal
pick two complimentary toppings

190-350 cal
pick two complimentary toppings

flakey, buttery croissant

flaky chocolate-filled croissant

flaky croissant stuffed with marzipan, and topped with slivered almonds

flaky croissant stuffed with cream cheese and topped with everything seasoning, from balthazar bakery

muffin with carrot & zucchini

blueberry + cheese from balthazar bakery

420 cal | 50g carb | 12g protein
served with syrup

396 cal | 74g carb | 7.5g protein
served with syrup

289 cal | 43g carb | 10g protein
served with syrup

3 fillings with sweet potato hash and toast

385 cal.
served with toast and mixed greens or sweet potato hash

290 cal | 31g carb | 17g protein
2 eggs on your choice of roll, bagel, wrap, or toast

477 cal | 46g carb | 28g protein
scrambled eggs, avocado, refried beans, grapefruit pickled onions, queso fresco, crema & salsa on a wrap

770 cal | 65g carb | 39g protein
crumbled chorizo, scrambled eggs, hashbrowns, pepper jack & salsa on a wrap

503 cal | 61g carb | 35g protein
country ham, scrambled eggs, on a flaky croissant

598 cal | 53g carb | 24g protein
2 eggs, crispy bacon, avocado, sun-dried tomato, sun-dried pesto on a buttery brioche

321 cal | 15g carb | 22g protein
multigrain seeded croissant, with country ham, swiss cheese, and dijonaise

423 cal | 48g carb | 36g protein
egg whites, roasted chicken, spinach, mozzarella on a whole wheat wrap

412 cal | 51g carb | 26g protein
egg whites, feta, grape tomato, onions on a whole wheat wrap

476 cal | 49g carb | 32g protein
egg whites, baby spinach, swiss cheese on a whole wheat wrap

488 cal | 35g carb | 33g protein
beyond sausage, 2 egg and cheese on an english muffin

485 cal | 42g carb | 16g protein
avocado, crispy bacon, grape tomatoes, mayo, mesclun mix on multigrain bread

300 cal.
whole wheat tortilla toasted with 2 eggs, pico de gallo, country ham, jack & cheddar cheese, and a side of avocado hot sauce

614 cal | 17g carb | 28g protein
2 eggs, quinoa, kidney beans, braised kale, cilantro, jack & cheddar, red onions, avocado, tortilla chips with chipotle-lime vinaigrette

625 cal | 36g carb | 36g protein
beyond sausage, 2 eggs, avocado, braised kale, organic quinoa served with our house-made hot sauce

495 cal | 16g carb | 23g protein
2 eggs, zucchini noodles, avocado, crispy bacon and cheddar cheese

331 cal | 24g carb | 20g protein
2 eggs, quinoa, braised kale, feta, grape tomatoes, kalamata olives with greek yogurt